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Tag: Sugar Substitute

Nutrition

Sugar Alternatives

May 29, 2017May 30, 2017 dragonflylifeinbalance

So here is the skinny on sugar. The average American eats over 20 teaspoons of sugar a day. This adds up to approximately 142 pounds a year. Too much processed sugar in the diet has been shown to be a big risk factor in many of the western diseases: obesity, cardiovascular disease, arthritis, and diabetes Type II, to name just a few.

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